Ricardo Paula 6:23 row
1,667m
Meters
6:23.3
Time
1:54.9
Pace
116
Calories
65
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 120 |
April 20, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,667m | 1:54.9 | 230 | 1092 | 25 | 65 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 67 |
| 6:23.3 | 347m | 2:00.0 | 202 | 996 | 27 | 64 |
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