Ricardo Paula 2x5000m/4:00r row
10,000m
Meters
35:52.1
Time
1:47.6
Pace
756
Calories
166
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,265m |
| Overall Time | 43:52.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 108 |
August 08, 2022 21:35:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.1 | 10,000m | 1:47.6 | 281 | 1266 | 24 | 166 |
| 17:54.6 | 5,000m | 1:47.4 | 282 | 1270 | 24 | 162 |
| 17:57.5 | 5,000m | 1:47.7 | 280 | 1262 | 24 | 170 |
| r265m |
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Workout Graph
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