Ricardo Paula 1x5000m/3:00r row
5,000m
Meters
18:30.2
Time
1:51.0
Pace
363
Calories
| Rest Distance | 3,497m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,497m |
| Overall Time | 21:30.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Count | 654 |
May 22, 2022 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.2 | 5,000m | 1:51.0 | 256 | 1180 | ||
| 18:30.2 | 5,000m | 1:51.0 | 256 | 1180 | 21 | 149 |
| r3,497m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.