Ricardo Paula 2x5000m/3:00r row
10,000m
Meters
37:41.2
Time
1:53.0
Pace
711
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 43:41.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Count | 774 |
May 10, 2022 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.2 | 10,000m | 1:53.0 | 242 | 1133 | ||
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 20 | 120 |
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 21 | 158 |
| r28m |
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Workout Graph
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