Ricardo Paula 2x10:00/4:00r row
5,858m
Meters
20:00.0
Time
1:42.4
Pace
473
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,176m |
| Overall Time | 28:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Count | 563 |
May 25, 2022 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,858m | 1:42.4 | 326 | 1421 | ||
| 10:00.0 | 2,947m | 1:41.7 | 332 | 1441 | 27 | 171 |
| 10:00.0 | 2,910m | 1:43.0 | 319 | 1399 | 26 | 174 |
| r318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.