Ricardo Paula v5000m/4:00r...2 row

10,000m

Meters

35:25.4

Time

1:46.2

Pace

768

Calories

163

Heart Rate

Rest Distance149m
Rest Time8:00.0
Overall Distance10,149m
Overall Time43:25.4
Average Watts292
Calories Per Hour1303
Stroke Rate23
Stroke Count841

August 31, 2022 21:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:25.4 10,000m 1:46.2 292 1303 23 163
17:40.5 5,000m 1:46.0 293 1309 23 159
r: 4:00 69m
17:44.8 5,000m 1:46.4 290 1297 23 168
r: 4:00 80m
r149m

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Workout Graph

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