Ricardo Paula 7:22 row
1,867m
Meters
7:22.8
Time
1:58.5
Pace
125
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 130 |
September 13, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.8 | 1,867m | 1:58.5 | 210 | 1022 | 22 | 123 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 128 |
| 7:22.8 | 592m | 2:00.6 | 199 | 986 | 22 | 119 |
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Workout Graph
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