Ricardo Paula 377m row
377m
Meters
3:02.7
Time
4:02.3
Pace
20
Calories
87
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 116 |
October 03, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 377m | 4:02.3 | 25 | 384 | 19 | 87 |
| 1:57.1 | 377m | 2:35.3 | 93 | 621 | 19 | 87 |
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Workout Graph
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