Ricardo Paula 4:50 row
1,162m
Meters
4:50.9
Time
2:05.1
Pace
74
Calories
102
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 134 |
October 20, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,162m | 2:05.1 | 178 | 914 | 25 | 102 |
| 4:50.9 | 1,163m | 2:05.0 | 179 | 915 | 25 | 102 |
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