Ricardo Paula 10:07 row
2,209m
Meters
10:07.6
Time
2:17.5
Pace
127
Calories
94
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 133 |
October 28, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,209m | 2:17.5 | 135 | 763 | 22 | 94 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 105 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 88 |
| 10:07.6 | 16m | 3:57.5 | 26 | 389 | 9 | 89 |
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