Ricardo Paula 7:13 row
1,349m
Meters
7:13.3
Time
2:40.6
Pace
71
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 132 |
November 06, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,349m | 2:40.6 | 84 | 590 | 22 | 118 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 122 |
| 7:13.3 | 350m | 3:10.4 | 51 | 474 | 21 | 115 |
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Workout Graph
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