Ricardo Paula 10:57 row
2,696m
Meters
10:57.8
Time
2:01.9
Pace
177
Calories
61
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 132 |
December 19, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,696m | 2:01.9 | 193 | 963 | 21 | 61 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 51 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 54 |
| 10:57.8 | 172m | 2:48.0 | 74 | 553 | 20 | 80 |
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