Ricardo Paula 10:55 row
2,633m
Meters
10:55.7
Time
2:04.5
Pace
168
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 125 |
December 21, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,633m | 2:04.5 | 181 | 923 | 23 | 122 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 123 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 122 |
| 10:55.7 | 239m | 1:56.5 | 221 | 1061 | 26 | 122 |
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