Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:47.0
Time
1:53.9
Pace
423
Calories
144
Heart Rate
| Rest Distance | 2,030m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 25:47.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 127 |
December 23, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 6,000m | 1:53.9 | 237 | 1114 | 20 | 144 |
| 22:47.0 | 6,000m | 1:53.9 | 237 | 1114 | 20 | 144 |
| r2,030m |
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Workout Graph
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