Ricardo Paula 8572m row
8,572m
Meters
32:57.9
Time
1:55.3
Pace
598
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 127 |
December 23, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 8,572m | 1:55.3 | 228 | 1084 | 19 | 144 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 20 | 140 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 20 | 143 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 20 | 146 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 20 | 148 |
| 2:12.8 | 8,572m | 1:56.0 | 224 | 1070 | 20 | 147 |
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Workout Graph
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