Ricardo Paula 6:24 row
1,320m
Meters
6:24.0
Time
2:25.4
Pace
73
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 124 |
December 24, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,320m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 6:24.0 | 270m | 2:35.5 | 93 | 620 | 18 |
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Workout Graph
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