Ricardo Paula 10:18 row
2,501m
Meters
10:18.3
Time
2:03.6
Pace
160
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 129 |
December 29, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,501m | 2:03.6 | 185 | 937 | 22 | 118 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 114 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 122 |
| 10:18.3 | 71m | 2:08.8 | 164 | 862 | 16 | 118 |
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