Ricardo Paula 3:27 row
485m
Meters
3:27.2
Time
3:33.6
Pace
24
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 53 |
| Drag Factor | 126 |
December 31, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 485m | 3:33.6 | 36 | 423 | 15 | 94 |
| 3:27.2 | 486m | 3:33.1 | 36 | 424 | 15 | 94 |
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