Ricardo Paula 2x25:00/3:00r row
13,572m
Meters
50:00.0
Time
1:50.5
Pace
992
Calories
145
Heart Rate
| Rest Distance | 513m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,085m |
| Overall Time | 56:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
January 03, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,572m | 1:50.5 | 259 | 1192 | 19 | 145 |
| 25:00.0 | 6,787m | 1:50.5 | 259 | 1192 | 19 | 143 |
| 25:00.0 | 6,786m | 1:50.5 | 259 | 1192 | 19 | 148 |
| r513m |
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Workout Graph
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