Ricardo Paula 2x25:00/3:00r row
13,619m
Meters
50:00.0
Time
1:50.1
Pace
1000
Calories
| Rest Distance | 398m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,017m |
| Overall Time | 56:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
January 05, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,619m | 1:50.1 | 262 | 1201 | 19 | |
| 25:00.0 | 6,802m | 1:50.2 | 261 | 1198 | 19 | |
| 25:00.0 | 6,817m | 1:50.0 | 263 | 1204 | 19 | |
| r398m |
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Workout Graph
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