Ricardo Paula 2x25:00/3:00r row
13,761m
Meters
50:00.0
Time
1:49.0
Pace
1024
Calories
153
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,079m |
| Overall Time | 56:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 123 |
January 10, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,761m | 1:49.0 | 270 | 1230 | 19 | 153 |
| 25:00.0 | 6,884m | 1:48.9 | 271 | 1231 | 19 | 151 |
| 25:00.0 | 6,877m | 1:49.0 | 270 | 1228 | 19 | 156 |
| r318m |
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Workout Graph
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