Ricardo Paula 12:10 row
3,008m
Meters
12:10.7
Time
2:01.4
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 126 |
January 11, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.7 | 3,008m | 2:01.4 | 195 | 972 | 20 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 12:10.7 | 477m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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