Ricardo Paula 5:36 row
1,007m
Meters
5:36.0
Time
2:46.8
Pace
51
Calories
103
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 19 |
Stroke Count | 110 |
Drag Factor | 125 |
January 11, 2023 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.0 | 1,007m | 2:46.8 | 75 | 559 | 19 | 103 |
5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 101 |
5:36.0 | 111m | 2:42.1 | 82 | 582 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.