Ricardo Paula 5:36 row

1,007m

Meters

5:36.0

Time

2:46.8

Pace

51

Calories

103

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate19
Stroke Count110
Drag Factor125

January 11, 2023 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.0 1,007m 2:46.8 75 559 19 103
5:00.0 897m 2:47.2 75 557 20 101
5:36.0 111m 2:42.1 82 582 18 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.