Ricardo Paula 1250m row
1,250m
Meters
3:48.2
Time
1:31.2
Pace
116
Calories
108
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 15, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,250m | 1:31.2 | 460 | 1883 | 33 | 108 |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 33 | 123 |
| 0:45.7 | 500m | 1:31.4 | 458 | 1877 | 33 | 116 |
| 0:45.8 | 750m | 1:31.6 | 455 | 1867 | 33 | 107 |
| 0:45.8 | 1,000m | 1:31.6 | 455 | 1867 | 33 | 100 |
| 0:45.9 | 1,250m | 1:31.8 | 452 | 1857 | 34 | 94 |
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Workout Graph
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