Ricardo Paula 500m row
500m
Meters
1:28.5
Time
1:28.5
Pace
49
Calories
139
Heart Rate
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 127 |
January 15, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 500m | 1:28.5 | 505 | 2037 | 34 | 139 |
| 0:44.1 | 250m | 1:28.2 | 510 | 2055 | 35 | 118 |
| 0:44.4 | 500m | 1:28.8 | 500 | 2020 | 34 | 161 |
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Workout Graph
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