Ricardo Paula 500m row
500m
Meters
1:25.4
Time
1:25.4
Pace
52
Calories
158
Heart Rate
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 126 |
January 15, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 37 | 158 |
| 0:43.2 | 250m | 1:26.4 | 543 | 2167 | 36 | 157 |
| 0:42.3 | 500m | 1:24.6 | 578 | 2289 | 40 | 159 |
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Workout Graph
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