Ricardo Paula v25:00/3:00r...2 row
13,583m
Meters
50:00.0
Time
1:50.4
Pace
994
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,954m |
| Overall Time | 54:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
January 17, 2023 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,583m | 1:50.4 | 260 | 1194 | 20 | |
| 25:00.0 | 6,780m | 1:50.6 | 259 | 1189 | 20 | |
| r: 3:00 | 129m | |||||
| 25:00.0 | 6,803m | 1:50.2 | 261 | 1198 | 20 | |
| r: 1:00 | 242m | |||||
| r371m |
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Workout Graph
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