Ricardo Paula 12:00 row
3,638m
Meters
12:00.0
Time
1:38.9
Pace
307
Calories
163
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 128 |
January 22, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,638m | 1:38.9 | 361 | 1543 | 27 | 163 |
| 3:00.0 | 908m | 1:39.1 | 359 | 1536 | 27 | 156 |
| 6:00.0 | 907m | 1:39.2 | 358 | 1532 | 28 | 162 |
| 9:00.0 | 910m | 1:38.9 | 362 | 1545 | 28 | 168 |
| 12:00.0 | 914m | 1:38.4 | 367 | 1561 | 28 | 167 |
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Workout Graph
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