Ricardo Paula 10:05 row
2,445m
Meters
10:05.2
Time
2:03.7
Pace
157
Calories
109
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 127 |
January 25, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,445m | 2:03.7 | 185 | 935 | 18 | 109 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 123 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 103 |
| 10:05.2 | 9m | 4:48.8 | 15 | 349 | 0 | 103 |
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