Ricardo Paula 6:20 row
1,441m
Meters
6:20.2
Time
2:11.9
Pace
86
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 125 |
January 31, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,441m | 2:11.9 | 152 | 824 | 22 | 101 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 81 |
| 6:20.2 | 268m | 2:29.6 | 104 | 659 | 22 | 122 |
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