Ricardo Paula 1x8000m/0:30r row
8,000m
Meters
29:04.7
Time
1:49.0
Pace
599
Calories
153
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 8,120m |
| Overall Time | 29:34.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 123 |
February 01, 2023 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 8,000m | 1:49.0 | 270 | 1229 | 19 | 153 |
| 29:04.7 | 8,000m | 1:49.0 | 270 | 1229 | 19 | 153 |
| r120m |
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Workout Graph
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