Ricardo Paula 2:30 row
430m
Meters
2:30.6
Time
2:55.1
Pace
21
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 126 |
February 03, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 430m | 2:55.1 | 65 | 524 | 18 | 134 |
| 2:30.6 | 430m | 2:55.1 | 65 | 524 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.