Ricardo Paula 3137m row
3,137m
Meters
11:26.8
Time
1:49.4
Pace
232
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 126 |
February 08, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.8 | 3,137m | 1:49.4 | 267 | 1218 | 19 | 156 |
| 6:32.9 | 1,800m | 1:49.1 | 269 | 1226 | 19 | 158 |
| 4:52.7 | 3,137m | 1:49.4 | 267 | 1218 | 19 | 155 |
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Workout Graph
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