Ricardo Paula 9:33 row

2,096m

Meters

9:33.5

Time

2:16.8

Pace

122

Calories

Average Watts137
Calories Per Hour770
Stroke Rate23
Stroke Count220
Drag Factor124

February 10, 2023 21:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.5 2,096m 2:16.8 137 770 23
5:00.0 1,062m 2:21.2 124 727 23
9:33.5 1,034m 2:12.2 151 820 23

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Workout Graph

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