Ricardo Paula 9:33 row
2,096m
Meters
9:33.5
Time
2:16.8
Pace
122
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 124 |
February 10, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:33.5 | 2,096m | 2:16.8 | 137 | 770 | 23 |
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
9:33.5 | 1,034m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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