Ricardo Paula 0:05 row
11m
Meters
0:05.5
Time
4:10.0
Pace
0
Calories
78
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 44 |
| Stroke Count | 3 |
| Drag Factor | 126 |
February 14, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.5 | 11m | 4:10.0 | 22 | 377 | 44 | 78 |
| 0:05.5 | 11m | 4:10.0 | 22 | 377 | 44 | 78 |
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Workout Graph
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