Ricardo Paula 2:05 row
223m
Meters
2:05.5
Time
4:41.3
Pace
12
Calories
109
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 12 |
| Stroke Count | 25 |
| Drag Factor | 121 |
February 17, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 223m | 4:41.3 | 16 | 354 | 12 | 109 |
| 2:05.5 | 223m | 4:41.3 | 16 | 354 | 12 | 109 |
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Workout Graph
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