Ricardo Paula 10:24 row
2,515m
Meters
10:24.9
Time
2:04.2
Pace
161
Calories
100
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 117 |
February 21, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,515m | 2:04.2 | 183 | 928 | 18 | 100 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 50 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 115 |
| 10:24.9 | 106m | 1:57.4 | 216 | 1043 | 18 | 137 |
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