Ricardo Paula 36:47 row
10,015m
Meters
36:47.9
Time
1:50.2
Pace
731
Calories
115
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 124 |
March 07, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.9 | 10,015m | 1:50.2 | 261 | 1199 | 19 | 115 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | 96 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 | 108 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 | 107 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 | 124 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 19 | 123 |
| 30:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 20 | 122 |
| 35:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 122 |
| 36:47.9 | 499m | 1:48.1 | 277 | 1253 | 19 | 125 |
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Workout Graph
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