Ricardo Paula 19:05 row
5,152m
Meters
19:05.0
Time
1:51.1
Pace
373
Calories
143
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
March 08, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.0 | 5,152m | 1:51.1 | 255 | 1177 | 20 | 143 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 112 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 21 | 155 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 154 |
| 19:05.0 | 1,074m | 1:54.0 | 236 | 1111 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.