Ricardo Paula 7:17 row
1,930
Meters
7:17.9
Time
1:53.4
Pace
135
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
March 08, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,930 | 1:53.4 | 240 | 1125 | 19 | 158 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 19 | 157 |
| 7:17.9 | 619 | 1:51.3 | 253 | 1171 | 19 | 159 |
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Workout Graph
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