Ricardo Paula 7:17 row

1,930m

Meters

7:17.9

Time

1:53.4

Pace

135

Calories

158

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate19
Stroke Count141

March 08, 2023 21:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:17.9 1,930m 1:53.4 240 1125 19 158
5:00.0 1,311m 1:54.4 234 1104 19 157
7:17.9 619m 1:51.3 253 1171 19 159

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Workout Graph

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