Ricardo Paula 1x32:00/3:00r row
8,782m
Meters
32:00.0
Time
1:49.3
Pace
651
Calories
172
Heart Rate
Rest Distance | 74m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 8,856m |
Overall Time | 35:00.0 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1222 |
Stroke Rate | 22 |
Stroke Count | 692 |
Drag Factor | 123 |
March 13, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,782m | 1:49.3 | 268 | 1222 | 22 | 172 |
32:00.0 | 8,781m | 1:49.3 | 268 | 1221 | 22 | 172 |
r74m |
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Workout Graph
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