Ricardo Paula 32:00 row
8,604m
Meters
32:00.0
Time
1:51.5
Pace
620
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
March 13, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,604m | 1:51.5 | 252 | 1167 | 21 | 163 |
| 7:00.0 | 1,828m | 1:54.8 | 231 | 1094 | 19 | 159 |
| 14:00.0 | 1,885m | 1:51.4 | 253 | 1171 | 22 | 158 |
| 21:00.0 | 1,881m | 1:51.6 | 252 | 1165 | 22 | 162 |
| 28:00.0 | 1,890m | 1:51.1 | 255 | 1178 | 23 | 161 |
| 32:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 24 | 175 |
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Workout Graph
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