Ricardo Paula 32:00 row
8,677m
Meters
32:00.0
Time
1:50.6
Pace
634
Calories
139
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 125 |
March 27, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,677m | 1:50.6 | 258 | 1189 | 20 | 139 |
| 7:00.0 | 1,871m | 1:52.2 | 248 | 1151 | 18 | 132 |
| 14:00.0 | 1,924m | 1:49.1 | 269 | 1226 | 21 | 146 |
| 21:00.0 | 1,918m | 1:49.4 | 267 | 1217 | 21 | 149 |
| 28:00.0 | 1,820m | 1:55.3 | 228 | 1084 | 22 | 145 |
| 32:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 22 | 124 |
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Workout Graph
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