Ricardo Paula 2x6000m/3:00r row
12,000m
Meters
45:53.4
Time
1:54.7
Pace
848
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 51:53.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 0 |
April 04, 2023 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.4 | 12,000m | 1:54.7 | 232 | 1097 | 20 | 147 |
| 23:17.7 | 6,000m | 1:56.4 | 221 | 1062 | 20 | 143 |
| 22:35.7 | 6,000m | 1:52.9 | 243 | 1135 | 22 | 151 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.