Ricardo Paula 13:27 row
3,022m
Meters
13:27.6
Time
2:13.6
Pace
180
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 125 |
April 12, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.6 | 3,022m | 2:13.6 | 147 | 804 | 24 | 119 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 118 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 121 |
| 13:27.6 | 751m | 2:18.2 | 133 | 756 | 23 |
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