Ricardo Paula 11:44 row
2,854m
Meters
11:44.8
Time
2:03.4
Pace
184
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 123 |
May 03, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,854m | 2:03.4 | 186 | 939 | 21 | 127 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 125 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 136 |
| 11:44.8 | 342m | 2:33.2 | 97 | 634 | 22 | 120 |
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