Ricardo Paula 2x1000m/7:00r row
2,000m
Meters
6:08.7
Time
1:32.1
Pace
187
Calories
55
Heart Rate
| Rest Distance | 1,334m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 20:08.7 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 126 |
May 10, 2023 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 2,000m | 1:32.1 | 447 | 1838 | 31 | 55 |
| 3:06.0 | 1,000m | 1:33.0 | 435 | 1797 | 31 | 73 |
| 3:02.7 | 1,000m | 1:31.3 | 459 | 1880 | 33 | 38 |
| r1,334m |
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Workout Graph
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