Ricardo Paula 360m row
360m
Meters
1:21.6
Time
1:53.3
Pace
28
Calories
113
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 127 |
May 10, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.6 | 360m | 1:53.3 | 240 | 1127 | 26 | 113 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 35 | 119 |
| 0:45.6 | 360m | 2:22.5 | 121 | 716 | 20 | 107 |
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Workout Graph
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