Ricardo Paula 1x500m/r row
500m
Meters
1:27.9
Time
1:27.9
Pace
50
Calories
75
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | |
| Overall Distance | 624m |
| Overall Time | 1:27.9 |
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 127 |
May 10, 2023 22:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 37 | 75 |
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 37 | 75 |
| r124m |
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Workout Graph
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