Ricardo Paula 1x20:00/r row
5,549m
Meters
20:00.0
Time
1:48.1
Pace
417
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,549m |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 126 |
May 15, 2023 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,549m | 1:48.1 | 277 | 1252 | 22 | 171 |
| 20:00.0 | 5,550m | 1:48.1 | 277 | 1253 | 22 | 171 |
| r0m |
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Workout Graph
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